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About Me

Silja Litvin is psychologist, founder and CEO of PsycApps Digital Mental Health and developer of eQuoo – the Emotional Fitness Game. Her company uses AI, gamification and psychology to help people help themselves.

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Silja Litvin is available for speaking on panels and giving speeches. Her expertise lies with emotional fitness, clinical psychology (mainly depression and anxiety), digital mental health tools (mHealth and AI), systemic psychology and everything around seeking therapeutic help.

She also enjoys writing, so please feel free to reach out and see if she can add value to your platform.

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$14 Days. 14 Resilience Hacks. 3 Experts. Special Guests. There’s no better time to get your mind stronger than right now, at home with our experts. Day 2 of CLEAR\'s 14 Days Resilience Challenge is about demonstrating your abilities, because when we do that, we feel better, stronger and more confident. Today\'s video features special guest Fredrik Ferrier, a British singer/songwriter. Write down the things you\'re good at. What kind of things can you still do to show others your talents and skills, making you feel mentally strong and resilient? For more details about today\'s exercise, click here: https://bit.ly/cbspdf. Share the video with your family and friends to bring them along the journey.$

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The truth is rarely pure and never simple... OSCAR WILDE

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